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Age Facts

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Age
Anyone who wants to increase their physical strength and really sets their mind to do so can, regardless of their age. There is chronological and physical age. You can't stop chronological age but you can make your physical age younger by exerting yourself into a weight program. It does not matter how fat, weak, thin, young or old you are, you can increase your strength. We know some individuals who have trained consistantly and are now on the back side of 50, some past 60 who are extremely strong. Several can still beat 99.99% of all the twenty five year olds in the weight room. When these lifters were twenty five they were considered stong but after age 50-60 doing the same weights they were doing twenty five years ago are now considered World Class Lifters by age class. Start young if possible and keep lifting, never slow down or allow yourself to become old. Lifters with this approach will appear and act younger. You need to follow a proven system, watch what you eat and drink and refuse to get old just because people think you have reached a particular age. I have heard lifters (roid freaks) say who wants to be live to be 50 anyway? You should if you have any common sense. I personally found that after you are sixty plus, fifty does not seem that old.

Click here...Mimi Kirk, how old do You think she is?

Click here...Anette Larkin at age 70.

Click here...74 year old female bodybuilder.

Click here...Forty four year old and 73 year old bodybuilders.

Click here...Mimi Kirk concerning raw foods.

Good Lifting,
Christopher A. Liftiano...Chis Lift

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Chris Lift's Disclaimer
Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication. Do not do any of our routines without having been declared physically fit to exercise by your medical professional.

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